Description

What folic acid is and why to take it?

Folic acid (vitamin B9) is one of the most important components of our bodies. B9 plays a role in all biological processes that affect the maintenance and repair of cells. The vitamin is usually obtained from food. It is soluble in water. This means that it is easily excreted from the body, so it needs to be replenished often. If you are deficient or not getting enough vitamins, this supplement can be helpful to you.
Useful properties of folic acid

Folic acid is necessary for the production of red blood cells and leukocytes in the bone marrow, as well as for the conversion of carbohydrates into energy and the synthesis of ATP. It is involved in the metabolism and production of amino acids (protein elements), as well as in the generation of DNA. This is important for cells that undergo rapid renewal, such as red blood cells, white blood cells (involved in the functioning of the immune system), skin cells, and intestinal cells.

Due to the proliferation of maternal tissues during pregnancy, the needs of women are broader. Folic acid is especially important during the times of rapid body growth, such as in the early stages of fetal development and early childhood. B9 is crucial for pregnant women, especially during the first trimester.

Folic acid deficiency is most often caused by an unbalanced diet, excessive alcohol consumption, and malabsorption (poor absorption in the intestines).
Who should take folic acid?

Women who are planning a pregnancy;
People who wish to increase their metabolic rate;
It maintains the functioning of the heart;
It improves the condition of blood vessels.

How to take folic acid tablets?

Take one tablet daily.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 90
Amount Per Serving %NRV*
Folic Acid 400mcg 200%
* Nutrient Reference Value

Ingredients: Folic Acid, Bulking Agents: (Microcrystalline Cellulose, Di Calcium Phosphate), Magnesium Stearate (Anti-Caking Agent).

Allergens: Free from allergens.